The Break That Changes Everything
Free your soul – in Ghana
Do you long to escape from the routine of everyday life and finally be there just for yourself?
Are you ready to rediscover who you truly are?
I invite you to embark on a journey to awaken what is most alive within you.
Energy: Earth – Water
Yoga and Surf Levels: Beginners, Intermediate, Advanced
Do you feel a pull toward the African continent? Curiosity, adventure, or a deeper, inner longing?
Ghana has everything you’re looking for: pristine dream beaches, vibrant cities, colorful villages, and people who welcome you with open arms and warm smiles. This country is truly special – peaceful, with a well-developed tourist infrastructure, a rich music and arts scene, and stunning national parks. The poignant history of the slave trade is still alive in the old forts, leaving a lasting, emotional impact.
Join me on the journey of a lifetime!
We’ll stay in one of the coziest accommodations in Ghana, right by the beach, with an outdoor tree shower and a beautiful yoga shala. Together, we will embark on an inner journey through sound, yoga, and meditation. Let the energy of this place inspire you and enjoy a perfect balance of relaxation and adventure.
You’re guaranteed a dose of fun and lightness – whether you’re surfing, spending time with the local children, or sharing a relaxed moment with the village moms.
Yoga
Stretch your body, embrace your soul, and greet the day with yoga and meditation in this special shala, surrounded by centuries-old trees and with a view of the beach.
The yoga is suitable for all levels, and the small group size allows for personalized attention, ensuring your individual needs are met.
Surfing
For us, it’s the most beautiful sport in the world – completely in the moment, full of fun, with the sea washing away all your worries.
Whether you’re a beginner or an experienced surfer, with a perfect beach break right outside the door and one of the best point breaks in Ghana just a five-minute walk away, there’s something for everyone to enjoy.
Workshop
Spend the morning in the safe, nurturing space we’ll create together in our workshops.
This could be the most precious time for you to connect with your true desires and needs. You’ll encounter blocks that have held you back and learn to resolve them through loving acceptance and guided exercises.
We will draw on the principles of Nonviolent Communication, my training with Eckhart Tolle, my sound healing studies, and Reiki to provide you with a deep and holistic approach to self-discovery.
In this way, you can heal, grow, and find your inner center in a safe and supportive environment.
Fun
The afternoons are yours to do as you wish – whether that’s nothing at all or diving into a new adventure: surfing, exploring the local culture, relaxing on the beach, or taking a long walk to the next colorful fishing village or hidden beach.
Accomodation
Our home for the week is the beautiful eco-lodge that my long-time surf friend Peter and his wife Julia have created from scratch. Check out their website
Wake up to the soothing sound of the sea and the songs of birds, while you relax in your lovingly decorated room. Shower under the enormous roots of a centuries-old tree and indulge in a diverse and delicious cuisine.
The small, laid-back surf village is just a two-minute walk away – perfect for souvenir shopping, chatting with the local moms, or mingling with the local children who love to spend time with you and share their stories.
Tune into Ghana
Want to feel the rhythm of Ghana even before you arrive? Check out the live stream radio from our friend Opuko:
Radio Busua – A beautiful way to connect with the sounds of the coast and the vibrant energy of Ghana, anytime, anywhere.
“It’s the first time in my life, that something touched me so deeply doing Yoga. I am forever grateful for these classes.”
“Your open heart and cheerfulness impress me very much. I am very grateful for your input and the different ways to deal with his life.
You are an asset to my life!”
“Thank you so much for the retreat, great yoga morning sessions, African dances and insightful workshops- you splashed us with intensive moments blessed with your energy!”
“I feel infinite gratitude that you exist and what beautiful people you attract and connect. You yourself radiate such freedom and strength and at the same time you care warmly for the people around you. I have learned so much these days and wish you lots of strength and energy for everything that is yet to come! It’s so nice that you exist! See you next time! Inshallah!”
“You created a wonderful space where we could just be. Thank you for the authentic Morocco experience and for everything you have to give!”
“The time with you, dear Lena, was just wonderful! I enjoyed this week in Morocco so much and it has shaped me. I think of it very often and with much love. Next time I will be very happy to be there again!”
“Lena, you changed my life, now I want to take care of myself.”
“Thank you from the bottom of my heart for the great coaching! It was again very eye and heart opening and has brought me a big piece further to myself. I am totally impressed how you managed to create such a great energy in the group. I felt totally comfortable and that made it easy for me to open up. Thank you very much”
“Lena’s teaching style is clear and direct and she is excellent at teaching strong, spiritually based yoga. She will help you find that connection that you have been looking for.”
“I was amazed at what I could do the first time I tried yoga with Lena. She is simply amazing.”
“Lena has the greatest energy, spirit, personality and husband. I had the best time with the perfect mix of organized lessons, spontaneous trips and free time with and without Lena. The yoga lessons were a perfect combination of strength, stretching and relaxation and held in the nicest locations! The workshops were super useful and the whole atmosphere made me feel like I’ve known Lena, Mohamed and the other participants for years instead of just a few days! Thank you Lena!”
“I rejoice that you have healed my jar and I am grateful that you have taught me where the source is within me to fill myself up.”
“I just loved Lenas African dance class. It was an amazing, grounding and energizing experience for me. Lenas Energy when dancing was so alive and infectious and I can definitely recommend her class to anybody!!
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“From the first moment one feels well taken care of by your loving charisma and your empathetic manner and one has the feeling of finally being heard and understood. Already within three weeks I have learned more about myself, as the whole life. I can only recommend the coaching with Lena! Thank you for what you do, your being and your love for people.”
“Lena’s “free your soul retreat”, was definitely one of the best things I have ever done to myself! A true gift to practice Yoga alongside with Lena, who has profound knowledge and knows exactly what she is teaching. With her passion, her kind heart and her openness she created an atmosphere full of trust, love, joy and happiness.”
“Dear Lena, your coaching on the topic -saying no- touched me very much. You have a zest for life that inspires me again and again. It was well structured and at the same time thanks to the small group size enough time for personal exchange. From this coaching I take away new insights about myself and my communication. Thank you for your time and energy.”
“I thank the universe for bringing us together. You filled my heart in a time of emptiness and uncertainty. You shine from within and I am grateful to have received and carried some of that light with me. To illuminate my new path a little:) I very much hope to see you again! Feel hugged and loved”
“Dear Lena, the world would be very quiet if you did not exist. I was strengthened by you to defend my needs and to listen to them. I also admire your partnership with Mohamed, because together you just bubble with love and give it to others. Good people are what the world needs!”
“I am so grateful to you for the coaching sessions as so many things have cleared up in me. It is always uncomfortable to deal with yourself. The coaching sessions with you have done so much good and I have taken so much with me.”
“That was the best Yoga I ever experienced”
“Thank you so much for inspiring me to let out my free spirit, for supporting me to trust in something bigger than we are and also to trust myself. Thanks for your wonderful being & to show me how life can look like on such an authentic and nice way you a re living it. Thanks for helping me to grow, to understand things, to get new ideas ad to change things in life. Lots of love!”
“Lena, you changed my life, now I want to take care of myself.”
“The coaching sessions with Lena are simply a wonderful and provide helpful food for thought on how to stop getting in your own way and break out of previously unconscious habits.”
“What I want to tell you is far and wide! Full of trust and love in my heart, you are my soul sister! Take good care of yourself!”
“What a power woman! What a charisma! With her wealth of experience and through her wisdom, Lena knows immediately where your triggers are.”
“Lena adds the soul to the movement!”
“Dear Lena ,
I am very happy to have experienced such a wonderful retreat in Morocco together with you and the other great girls. I learned during this trip that it is not bad to let go of things and try new things like yoga :).
I am grateful for all the beautiful moments and that you showed me a completely different Morocco than the one I got to know 20 years ago.
The people here are just so lovely and helpful and even if you don’t always speak the same language, you can tell from their friendly looks that you are welcome. All the encounters and experiences such as drinking tea with Sheriff at the campfire on the beach, sand boarding in the dunes, riding out together, as well as the trip with Mohamed to Paradise Valley, make our friendship even more valuable and make my heart glow.Thank you for being an energetic woman with all your ideas and dreams and for having such a great man by your side. Together you are such a great, unbeatable team. Thank you for sharing your wonderful life with us so closely.
Love to you”
“Thank you for showing me what I can do for myself. Thanks that I can be so open with you.”
Next retreat date :
16th-25th August
Large single room with private bathroom (fan, a/c, mini fridge, bathroom with shower, hot water)
Package price 2299 Euro PP
Standard single room on the ground floor (fan, a/c, bathroom with shower, hot water )
Package price 2199 Euro PP
Single room with fan only
Package price 1999 Euro PP
What is included?
What is not included?
What else can I book?
A 30 % deposit is required at the time of booking. The remaining balance is due 6 weeks before the scheduled date.
- Cancellation up to 5 months before the scheduled date: Free of charge
- Cancellation between 8 weeks and 5 months before the scheduled date: 30% of the total amount
- Cancellation between 6 and 8 weeks before the scheduled date: 50% of the total amount
- Cancellation less than 6 weeks before the scheduled date: 90% of the total amount
If we are unable to hold the retreat on the date you have requested, we will offer you an alternative date. If you are unable to attend this date, we will refund your money.
