About me
Your Journey to a Fulfilling Life
Do you long to feel truly alive?
Do you want to feel more free, more spontaneous, more authentic – just like you might have been as a child?
Do you ever feel tired and bored with your daily routine and wonder if this is really all life has to offer?
I can help you unlock your full potential and achieve your goals.
Hello, I’m Lena, and I help you reconnect with your body and soul. I guide you to let go and feel light and truly alive again.
In my “Free Your Soul” retreats on the African continent, as well as in my online coaching, we embark on a journey together that will transform your life – even at home – in a lasting and meaningful way.
Can this really be true? Absolutely! :)
Here you can read what former retreat participants have experienced and continue to experience.
I feel you
I’ve been where you are now. In my corporate life in Germany, I often asked myself: “Is this really all there is? Is this supposed to be my life?”
In 2014, I left my job as a TV journalist, searching for the key to that “being alive” feeling that I could only ever experience on my travels – especially in Africa. But as soon as I returned to my everyday life, it was gone again, and everything went back to the way it was.
After 10 years of intensive learning and personal growth, mainly on the African continent, I finally found the key. And – surprise – it’s not in a new job, a new partner, or another vacation. Everything I need is already inside me.
The foundation of my retreats is built on the essence of yoga, meditation, nonviolent communication, dance, sound healing, Reiki, and training with Eckhart Tolle. These methods help you reconnect with your inner voice and live what wants to be expressed from deep within you.
And now? How can I change my life without disappearing into this journey for 10 years?
Come join my retreat for a week! You’ll learn a mix of theory, but above all, practical tools that will transform your life in a lasting and meaningful way. Not to become like me, but to truly live from within, expressing what wants to come through you.
